fattıı

Lose size,
not the plot

Real food. Real life. Better habits, your way.

Pick a few meals you fancy, get a shopping list, and do a 5‑minute workout while it cooks. No calorie counting. No weighing. Just simple.

🥗 No calorie counting ⚖️ No weighing ⚡ 5‑minute workouts
The whole plan, in three taps

Simple. Tasty. Sorted.

So many plans hand you a 200‑page book. fattii is a five‑minute set‑up that grows with you — no wading through a hundred options.

1

Pick three meals

Choose from a short, curated shortlist — recipes built on expert thinking for a modern diet. The range widens every week.

2

Get your shopping list

It builds itself — grouped by aisle, quantities combined, and each item shows how long it needs to keep so nothing goes off.

3

Move for five minutes

A quick HiiT routine to do while it cooks. Five focused minutes is worth about 25 of gentle exercise. No gym, no kit.

Meals you'll actually cook

Beautiful recipes, clear steps

Every recipe comes with a proper photo, simple instructions, and a drip of “why this helps” — so you build knowledge as you go, without the lecture.

  • Real food from around the world — quick, veggie, vegan, high‑protein
  • Cook times, serves, and a one‑tap workout built in
  • No measuring, no weighing — just cook
fattııGood evening 👋
Tonight's plan
Coconut chicken curry
🕒 50 min · 👥 serves 3 · includes your 5‑min workout
Quick & Easy
Why this works

The yoghurt marinade tenderises the chicken and carries the spice — restaurant depth, no jar of sauce.

One sweep round the shop

A shopping list that thinks ahead

Choose your meals and the list writes itself — organised by aisle, with quantities added up across recipes. Tell it which days you shop and every item shows the shelf life to look for.

  • Grouped by aisle so you shop in one loop
  • Combined quantities — “Garlic · 6 cloves”, not six lines
  • “Keeps 2 days” badges so nothing spoils
🛒 Shopping3 / 14
Produce
Broccoli · 1 head
🛒 Mon→Wed
Garlic · 6 cloves
keeps 6d
Red pepper · 2
keeps 4d
Meat & Fish
Salmon · 400g
use Tue
Tins & Jars
Coconut milk · 2 tins
any day
Move · 5 minutes

A workout you'll actually do

Gyms, cross‑fit and Couch‑to‑5k are brilliant — and intimidating for most of us. fattii is five minutes of HiiT while dinner cooks, with a countdown, voice cues, and no one watching. Built for the 80% who don't do structured exercise.

  • Guided timer with a big 5‑second countdown
  • Work / rest cues and a rounds ring
  • Gets harder as you do — at your pace
Let's move!🔊
Work
March on the spot
Lift those knees, swing those arms!
00:25
⚡ 5 minutes ≈ 25 minutes of gentle exercise
Progress

Size, not scales

We all say “lose weight”, but what we really want is to lose size and feel fitter. fattii tracks your waist against a target that's an item of clothing or a feeling — never a date. Streaks and badges keep it moving.

  • Waist tracking with a simple trend line
  • Targets, not deadlines — speed up or slow down
  • Streaks, badges, and a widening recipe range as rewards
Progress🏅 4/10
You've got this! 💪25%
Week 3 of 12
Rewards
🌱
First plan
🛒
Sorted
Off couch
🔥
Rolling
Your pace, your way

Ease down the vices — and take them with you

Set your speed of change and phase down crisps, beer or sweets over time — drop one, then bring it back at half. There's a guilt‑free cheat day built in. And with a free account, everything syncs across your phone, tablet and laptop.

  • Gentle, steady or keen — you're in control
  • Phase‑down tracker & a cheat day, no guilt
  • ☁️ Syncs securely across all your devices
Speed of change
Gentle
Small steps, big difference
Steady
A balanced pace that lasts
Phase down your vices
🍟 Crisps
31
🍺 Beer
42
🍬 Sweets
52
Simple pricing

Start free. Add more when you want.

Every feature is in the free plan. The paid tiers simply unlock a bigger recipe library. Cancel anytime.

Free
£0
~50 recipes
  • Every feature, forever
  • Meals → shopping list & schedule
  • 5‑minute HiiT workouts
  • Progress, streaks & badges
  • Cheat day & vice phase‑down
  • Syncs across your devices
Get started
Coming soon
Plus
99p/month
300 recipes
  • Everything in Free
  • 300 recipes — 6× the range
  • More variety, week to week
  • Wider choice of cuisines & diets
  • Cancel anytime
Coming soon
Coming soon
Extra
£1.99/month
1,000 recipes
  • Everything in Plus
  • The full 1,000‑recipe library
  • Every cuisine & dietary style
  • Never run out of ideas
  • Cancel anytime
Coming soon
The idea

For the 80% who don't do structured exercise

No lectures, no calorie maths, no 200‑page book. Just smaller changes that stick — smaller portions, better swaps, five honest minutes of movement, and a bit more knowledge each day.

5 min
≈ 25 min of gentle exercise
3 taps
to a week of meals
£0
to start, everything included
fattıı

Lose size, not the plot.

Real food. Real life. Better habits, your way.