Real food. Real life. Better habits, your way.
Pick a few meals you fancy, get a shopping list, and do a 5‑minute workout while it cooks. No calorie counting. No weighing. Just simple.
So many plans hand you a 200‑page book. fattii is a five‑minute set‑up that grows with you — no wading through a hundred options.
Choose from a short, curated shortlist — recipes built on expert thinking for a modern diet. The range widens every week.
It builds itself — grouped by aisle, quantities combined, and each item shows how long it needs to keep so nothing goes off.
A quick HiiT routine to do while it cooks. Five focused minutes is worth about 25 of gentle exercise. No gym, no kit.
Every recipe comes with a proper photo, simple instructions, and a drip of “why this helps” — so you build knowledge as you go, without the lecture.
The yoghurt marinade tenderises the chicken and carries the spice — restaurant depth, no jar of sauce.
Choose your meals and the list writes itself — organised by aisle, with quantities added up across recipes. Tell it which days you shop and every item shows the shelf life to look for.
Gyms, cross‑fit and Couch‑to‑5k are brilliant — and intimidating for most of us. fattii is five minutes of HiiT while dinner cooks, with a countdown, voice cues, and no one watching. Built for the 80% who don't do structured exercise.
We all say “lose weight”, but what we really want is to lose size and feel fitter. fattii tracks your waist against a target that's an item of clothing or a feeling — never a date. Streaks and badges keep it moving.
Set your speed of change and phase down crisps, beer or sweets over time — drop one, then bring it back at half. There's a guilt‑free cheat day built in. And with a free account, everything syncs across your phone, tablet and laptop.




Not stock clip‑art — a growing library of modern recipes with beautiful photography and clear, no‑fuss steps.










Every feature is in the free plan. The paid tiers simply unlock a bigger recipe library. Cancel anytime.
No lectures, no calorie maths, no 200‑page book. Just smaller changes that stick — smaller portions, better swaps, five honest minutes of movement, and a bit more knowledge each day.
Real food. Real life. Better habits, your way.